/* ==========================================================
   Mynuform — Flavor Swap Guide opt-in page
   Palette: deep green / teal primary, cream surface, warm tomato accent
   ========================================================== */
:root{
  --green-900:#0F3D34;
  --green-800:#145143;
  --green-700:#0F6B57;
  --green-600:#2F7D53;
  --leaf:#79C24A;
  --cream:#FBF7EE;
  --cream-2:#F5EFE2;
  --white:#FFFFFF;
  --ink:#26292B;
  --ink-2:#4A4F52;
  --ink-3:#6B7175;
  --line:#E2DBCB;
  --tomato:#C6432A;
  --tomato-600:#A9351F;

  --font-display:'Fraunces','Iowan Old Style',Georgia,serif;
  --font-body:'Work Sans','Helvetica Neue',Arial,sans-serif;

  --radius:16px;
  --radius-lg:22px;
  --shadow-sm:0 1px 2px rgba(16,40,34,.06),0 4px 12px rgba(16,40,34,.06);
  --shadow-md:0 2px 6px rgba(16,40,34,.07),0 18px 40px rgba(16,40,34,.10);
  --maxw:1140px;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  margin:0;
  background:var(--cream);
  color:var(--ink);
  font-family:var(--font-body);
  font-size:17px;
  line-height:1.62;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img,svg{max-width:100%}
p{margin:0 0 1em}
strong{font-weight:600}

.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 22px}
.wrap.narrow{max-width:840px}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.center{text-align:center}

.skip-link{
  position:absolute;left:-9999px;top:0;z-index:100;
  background:var(--green-900);color:#fff;padding:12px 18px;border-radius:0 0 10px 0;font-size:15px
}
.skip-link:focus{left:0}

:where(a,button,input):focus-visible{
  outline:3px solid var(--green-700);
  outline-offset:2px;
  border-radius:6px;
}

/* ---------- Typography ---------- */
h1,h2,h3{font-family:var(--font-display);font-weight:600;line-height:1.1;letter-spacing:-.015em;margin:0 0 .5em;color:var(--green-900)}
h1{font-size:clamp(2.05rem,5.4vw,3.35rem);letter-spacing:-.02em}
.h2{font-size:clamp(1.6rem,3.6vw,2.35rem)}
.h3{font-size:clamp(1.3rem,2.4vw,1.6rem)}
.eyebrow{
  font-family:var(--font-body);font-size:.78rem;font-weight:600;letter-spacing:.13em;
  text-transform:uppercase;color:var(--green-700);margin:0 0 .85em
}
.lede{color:var(--ink-2);font-size:1.06rem;max-width:62ch}
.center.lede{margin-inline:auto}

/* ---------- Header ---------- */
.site-header{
  background:rgba(251,247,238,.92);
  backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line);
  position:sticky;top:0;z-index:40;
}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:66px}
.brand{display:inline-flex;align-items:center;gap:10px;text-decoration:none}
.brand-mark{width:34px;height:34px;flex:none}
.brand-word{
  font-family:var(--font-display);font-weight:600;font-size:1.28rem;
  color:var(--green-900);letter-spacing:-.01em;line-height:1
}
.header-tag{font-size:.82rem;color:var(--ink-3);letter-spacing:.02em}

/* ---------- Hero ---------- */
.hero{
  padding:clamp(34px,5vw,64px) 0 clamp(44px,6vw,72px);
  background:
    radial-gradient(900px 420px at 88% -12%,rgba(121,194,74,.20),transparent 70%),
    radial-gradient(700px 380px at 2% 8%,rgba(15,107,87,.10),transparent 68%),
    var(--cream);
}
.hero-grid{
  display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,.92fr);
  gap:clamp(28px,4vw,56px);align-items:center;
}
.hero-copy{min-width:0}
.hero .sub{color:var(--ink-2);font-size:1.1rem;max-width:56ch;margin-bottom:1.6em}

/* ---------- Form ---------- */
.optin-form{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);
  padding:20px;box-shadow:var(--shadow-md);max-width:620px;
}
.optin-form.done .field{display:none}
.field label{display:block;font-size:.9rem;font-weight:600;color:var(--ink);margin-bottom:8px}
.field-row{display:flex;gap:10px;flex-wrap:wrap}
.email-input{
  flex:1 1 240px;min-width:0;
  font:inherit;font-size:1rem;color:var(--ink);
  padding:14px 16px;border:1.5px solid #CFC7B5;border-radius:12px;background:#FEFDFA;
}
.email-input::placeholder{color:#9AA0A2}
.email-input:hover{border-color:#B9AF99}
.email-input[aria-invalid="true"]{border-color:var(--tomato);background:#FEF6F4}
.btn{
  flex:0 0 auto;font:inherit;font-weight:600;font-size:1rem;
  background:var(--green-700);color:#fff;border:0;border-radius:12px;
  padding:14px 22px;cursor:pointer;
  box-shadow:0 2px 0 var(--green-900),0 10px 22px rgba(15,107,87,.24);
  transition:transform .12s ease,background .18s ease,box-shadow .18s ease;
}
.btn:hover{background:var(--green-800);transform:translateY(-1px)}
.btn:active{transform:translateY(1px);box-shadow:0 1px 0 var(--green-900)}
.note{font-size:.85rem;color:var(--ink-3);margin:10px 0 0}
.error{font-size:.88rem;color:var(--tomato-600);font-weight:500;margin:10px 0 0}
[hidden]{display:none!important}
.success{display:flex;gap:14px;align-items:flex-start;padding:4px 2px}
.success-icon{width:30px;height:30px;flex:none;margin-top:2px}
.success strong{display:block;font-family:var(--font-display);font-size:1.18rem;color:var(--green-900);margin-bottom:4px}
.success span{display:block;font-size:.95rem;color:var(--ink-2)}

/* ---------- Trust row ---------- */
.trust{
  list-style:none;display:flex;flex-wrap:wrap;gap:10px 22px;
  margin:18px 0 0;padding:0;
}
.trust li{display:flex;align-items:center;gap:8px;font-size:.9rem;color:var(--ink-2);font-weight:500}
.trust svg{
  width:19px;height:19px;flex:none;fill:none;stroke:var(--green-700);
  stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;
}

/* ---------- Guide cover mockup ---------- */
.hero-visual{display:flex;justify-content:center;min-width:0}
.cover-stack{position:relative;width:min(340px,88%);}
.cover-shadow{
  position:absolute;inset:auto 0 -14px 0;height:36px;
  background:radial-gradient(50% 100% at 50% 0,rgba(16,40,34,.28),transparent 70%);
  filter:blur(6px);
}
.cover{
  position:relative;background:var(--white);border-radius:6px 14px 14px 6px;
  padding:26px 24px 22px;
  border-left:9px solid var(--green-900);
  box-shadow:var(--shadow-md),inset 0 0 0 1px rgba(226,219,203,.9);
  transform:rotate(-3.2deg);
  transition:transform .5s cubic-bezier(.2,.8,.2,1);
}
.cover:hover{transform:rotate(-1.4deg) translateY(-4px)}
.cover-top{display:flex;align-items:center;gap:7px;margin-bottom:22px}
.cover-leaf{width:22px;height:22px}
.cover-brand{font-size:.72rem;font-weight:600;letter-spacing:.2em;color:var(--green-900)}
.cover-kicker{font-size:.66rem;font-weight:600;letter-spacing:.15em;text-transform:uppercase;color:var(--tomato);margin:0 0 10px}
.cover-title{
  font-family:var(--font-display);font-weight:700;font-size:1.72rem;line-height:1.06;
  letter-spacing:-.02em;color:var(--green-900);margin:0 0 14px;
}
.cover-title em{font-style:italic;color:var(--green-700)}
.cover-sub{font-size:.74rem;color:var(--ink-3);margin:0 0 18px;line-height:1.5}
.cover-lines{list-style:none;margin:0 0 20px;padding:0;display:grid;gap:9px}
.cover-lines li{display:flex;gap:8px;align-items:center}
.cover-lines li span:first-child{width:14px;height:8px;border-radius:2px;background:var(--leaf);flex:none}
.cover-lines li span:last-child{height:7px;border-radius:4px;background:var(--cream-2);flex:1}
.cover-lines li:nth-child(2) span:last-child{max-width:78%}
.cover-lines li:nth-child(3) span:last-child{max-width:60%}
.cover-foot{font-size:.62rem;letter-spacing:.08em;text-transform:uppercase;color:#A9A296;margin:0}
.cover-badge{
  position:absolute;right:-14px;top:-14px;
  background:var(--tomato);color:#fff;border-radius:999px;
  padding:9px 16px;white-space:nowrap;
  font-size:.78rem;font-weight:600;letter-spacing:.02em;line-height:1;
  box-shadow:0 10px 22px rgba(198,67,42,.28);transform:rotate(3deg);
}

/* ---------- Sections ---------- */
.section{padding:clamp(48px,7vw,86px) 0}
#inside{background:var(--white);border-block:1px solid var(--line)}

.cards{
  display:grid;grid-template-columns:repeat(auto-fit,minmax(268px,1fr));
  gap:20px;margin-top:38px;
}
.card{
  background:var(--cream);border:1px solid var(--line);border-radius:var(--radius);
  padding:24px 22px;box-shadow:var(--shadow-sm);
  transition:transform .25s ease,box-shadow .25s ease;
}
.card:hover{transform:translateY(-3px);box-shadow:var(--shadow-md)}
.card-ico{
  width:42px;height:42px;border-radius:12px;background:rgba(121,194,74,.16);
  display:grid;place-items:center;margin-bottom:14px;
}
.card-ico svg{width:23px;height:23px;fill:none;stroke:var(--green-700);stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.card h3{font-size:1.12rem;margin-bottom:.45em;line-height:1.25}
.card p{font-size:.96rem;color:var(--ink-2);margin:0}

/* ---------- Pain points ---------- */
.pain{background:linear-gradient(180deg,var(--cream) 0%,var(--cream-2) 100%)}
.pains{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin:34px 0 26px}
@media (max-width:720px){.pains{grid-template-columns:1fr}}
.pain-item{
  margin:0;background:var(--white);border-radius:var(--radius);
  border:1px solid var(--line);border-left:4px solid var(--tomato);
  padding:20px 22px;font-size:1rem;color:var(--ink);box-shadow:var(--shadow-sm);
  font-style:italic;
}
.pain-foot{max-width:64ch;margin:0 auto;text-align:center;color:var(--ink-2);font-size:.98rem}

/* ---------- Teaser table ---------- */
.table-card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);
  box-shadow:var(--shadow-md);overflow:hidden;margin-top:34px;
}
.table-card-head{background:var(--green-900);padding:14px 22px}
.pill{
  display:inline-block;font-size:.78rem;font-weight:600;letter-spacing:.08em;
  text-transform:uppercase;color:#DCEFD6;
}
.table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}
.swap-table{width:100%;min-width:560px;border-collapse:collapse;font-size:.95rem}
.swap-table th,.swap-table td{padding:16px 18px;text-align:left;vertical-align:top;border-bottom:1px solid var(--line)}
.swap-table thead th{
  font-family:var(--font-body);font-size:.76rem;font-weight:600;letter-spacing:.1em;
  text-transform:uppercase;color:var(--green-700);background:var(--cream);
}
.swap-table tbody th{font-weight:600;color:var(--green-900);width:22%}
.swap-table td:first-of-type{width:30%}
.swap-table td{color:var(--ink-2)}
.swap-table tbody tr:last-child th,.swap-table tbody tr:last-child td{border-bottom:0}
.muted{display:inline-block;font-weight:400;font-size:.85rem;color:var(--ink-3);margin-top:4px}
.table-foot{font-size:.85rem;color:var(--ink-3);margin:0;padding:14px 20px;background:var(--cream);border-top:1px solid var(--line)}

/* ---------- About ---------- */
.about{padding-top:0}
.about-card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);
  padding:clamp(24px,4vw,40px);box-shadow:var(--shadow-sm);
}
.about-card p{color:var(--ink-2)}
.about-card p:last-child{margin-bottom:0}
.about-fine{
  font-size:.9rem;color:var(--ink-3);border-top:1px solid var(--line);padding-top:16px;margin-top:4px
}

/* ---------- Closer ---------- */
.closer{padding-top:0}
.closer-card{
  background:linear-gradient(155deg,var(--green-900),var(--green-700));
  border-radius:26px;padding:clamp(28px,5vw,52px);color:#EFF6EC;
  box-shadow:var(--shadow-md);
}
.closer-card .eyebrow{color:#A8DC8C}
.closer-card h2{color:#fff}
.closer-card .lede{color:#D7E8D6;margin-bottom:1.8em}
.closer-card .optin-form{box-shadow:0 20px 45px rgba(6,28,22,.32)}

/* ---------- Footer ---------- */
.site-footer{background:var(--green-900);color:#CFE0CF;padding:44px 0 34px}
.footer-inner{
  display:flex;flex-wrap:wrap;gap:18px 24px;align-items:center;justify-content:space-between;
  padding-bottom:22px;border-bottom:1px solid rgba(255,255,255,.14);
}
.footer-brand{display:flex;align-items:center;gap:12px}
.footer-brand .brand-word{color:#fff;display:block}
.footer-brand .brand-mark{width:34px;height:34px}
.footer-loc{font-size:.85rem;color:#A8BFA9}
.footer-links{display:flex;flex-wrap:wrap;gap:8px 22px}
.footer-links a{color:#DCEFD6;font-size:.95rem;text-decoration:none;border-bottom:1px solid rgba(220,239,214,.4);padding-bottom:1px}
.footer-links a:hover{color:#fff;border-color:#fff}
.footer-legal{padding-top:22px;display:grid;gap:12px}
.footer-legal p{margin:0;font-size:.88rem;line-height:1.6;color:#B9CEBA;max-width:78ch}
.footer-legal strong{color:#fff}
.disclaimer{
  background:rgba(255,255,255,.07);border-left:3px solid var(--leaf);
  border-radius:10px;padding:14px 16px;
}
.copyright{font-size:.82rem;color:#8FA891}

/* ---------- Scroll reveal ---------- */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .6s ease,transform .6s cubic-bezier(.2,.8,.2,1)}
.reveal.in{opacity:1;transform:none}

/* ---------- Responsive ---------- */
@media (max-width:900px){
  .hero-grid{grid-template-columns:1fr;gap:34px}
  .hero-visual{order:2;margin-top:4px}
  .cover-stack{width:min(300px,78%)}
  .hero .sub{max-width:none}
  .header-tag{display:none}
}
@media (max-width:640px){
  body{font-size:16px}
  .wrap{padding:0 18px}
  .optin-form{padding:16px;border-radius:18px}
  .btn{width:100%;padding:15px 20px}
  .email-input{flex:1 1 100%}
  .trust{gap:8px 18px}
  .trust li{font-size:.86rem}
  .cover-stack{width:min(270px,82%)}
  .cover-badge{font-size:.7rem;padding:8px 13px;right:-8px;top:-12px}
  .cover-title{font-size:1.45rem}
  /* Stack the swap table into readable cards on phones */
  .table-scroll{overflow-x:visible}
  .swap-table{min-width:0;display:block}
  .swap-table thead{display:none}
  .swap-table tbody,.swap-table tr,.swap-table tbody th,.swap-table td,
  .swap-table td:first-of-type{display:block;width:auto}
  .swap-table tr{padding:6px 0 10px;border-bottom:1px solid var(--line)}
  .swap-table tbody tr:last-child{border-bottom:0}
  .swap-table tbody th,.swap-table td{border-bottom:0;padding:10px 16px;font-size:.94rem}
  .swap-table tbody th{padding-top:16px;font-size:1rem}
  .swap-table tbody th::before{content:"Instead of"}
  .swap-table td::before{content:attr(data-label)}
  .swap-table tbody th::before,.swap-table td::before{
    display:block;font-size:.68rem;font-weight:600;letter-spacing:.11em;text-transform:uppercase;
    color:var(--green-700);margin-bottom:5px;
  }
  .footer-inner{flex-direction:column;align-items:flex-start;padding-bottom:24px}
  .footer-legal{padding-top:24px;gap:14px}
  .footer-links{gap:6px 20px}
}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms!important;transition-duration:.001ms!important}
  .reveal{opacity:1;transform:none}
}